The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg
My rating: 5 of 5 stars
I’ve read (or listened to) this book twice now, and I expect to return to it every so often. It is full of useful techniques and real world examples of what habits are and why we do what we do (at least, some of the time). Highly recommend to anyone trying to improve his/her habits.
Tyvär SweTex – du kommer upp till Tinas knävek – lilla jävla lilla kräk som du är!